After undergoing such, congratulate yourself for being called in for interviews in the first place. Receiving that “We regret to inform you…” email can be disheartening, especially if you have managed to go through some stages such as psychometric testing and interviews. Congratulate yourself for making it this far. When you receive your first, second or even third rejection email, take a step back and breathe. This article is to assist you to understand how to deal with job rejection and stay remain at the top of your game.ġ. ![]() It is not a great experience, but the objective is to turn a negative into a positive. It is difficult for most people not to take job rejection personally, but at some point in your job searching process, there are chances you will be turned down for a particular role. However, looking at it from an objective point of view, we can use it to build on our strengths and work on our weaknesses which in turn will help us the jobs that suit us best. Rejection, while unpleasant, is often blown out of proportion and viewed as a sign of failure. Tell yourself that if they did not want to hire you, you most likely would not have enjoyed working for them anyway. This job was just not for you and there are probably better opportunities out there waiting for you. We excruciatingly dwell on being turned away by a job, often forgetting that there is a bigger picture. ![]() Being rejected after a job interview can do some damage to your confidence.
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